Wellness Coaching at Work
Sowa Wellness provides personalized holistic health and wellness coaching sessions to each of your employees. We give one-on-one attention to address key issues and develop your team’s tools for health and success!
- Office ergonomics and orthopedic health
- Diet and nutrition
- Stress management
- Enhanced focus and productivity
- Lifestyle hacks
- Sleep hygiene
- Acupressure self-massage
- Eastern Medicine
- Essential oils
Benefits of Wellness Coaching
The guidance of a holistic healthcare and wellness professional
is an invaluable asset for the success of your health goals.
Your practitioner works one-on-one with you to address key issues such as diet, nutrition, fitness, stress management, weight management, pain management and therapeutic treatments. Work with a wellness coach to overcome obstacles and realize your goals of health and success!